Gourmet Garlic

 Studies have shown that consuming garlic generally has the following physical effects:

• Garlic lowers blood pressure
• Garlic lowers LDL Cholesterol
• Garlic helps reduce plaque within the arterial system.
• Garlic lowers or helps to regulate blood sugar.
• Garlic helps to prevent blood clots from forming, thus reducing the possibility of strokes and thromboses.
• Garlic helps to prevent cancer, especially of the digestive system, prevents certain tumors from growing larger and reduces the size of certain tumors.
• Garlic helps to remove heavy metals such as lead and mercury from the body.
• Raw Garlic is a potent natural antibiotic and, while far less strong than modern antibiotics, can still kill some strains of bacteria that have become immune or resistant to modern antibiotics.
• Garlic has anti-fungal and anti-viral properties.
• Garlic dramatically reduces yeast infections due to Candida species.
• Garlic has anti-oxidant properties and is a source of selenium.
• Toothaches – knocks out the infection and relieves pain.
• Kills many fungi on contact including athlete’s foot fungus, and Candida species yeast
• It boosts the immune system thereby increasing one’s resistance to allergies, colds, anemia, and asthma.
• Garlic is able to increase red blood cells, which increase one’s energy and vitality.
• By rubbing the juicy side of a freshly cut clove of garlic on the sensitive areas of where arthritic pain occurs it can alleviate the pain rather quickly.
• Garlic can help blood platelets from sticking together so the body is able to break up blood clots. According to an English researcher, eating one or two garlic cloves a day can help thin the blood thus starting the clot-preventing process. The blood-thinning quality may be beneficial in preventing heart attacks and strokes.
• Studies also show that people who consume garlic on a regular basis have a lower rate of stomach and colon cancer. Garlic contains phytochemicals that have been proven to retard cancer development and growth.
• Garlic contains vitamins that stimulate the immune system to eliminate toxins and combat carcinogens.
• Garlic can be a memory enhancer. Eleanor Roosevelt attributed her great memory to eating three cloves of garlic a day.
• Eating garlic can act as a calming agent because it is an effective nervine.
• Pesto (Basil, Garlic, Nuts, Olive Oil) is good for constipation relief. Hold the Cheese!
• #1 garlic benefit is that is KEEPS THE VAMPIRES AWAY!😂